'5 KETO BREAKFAST RECIPES | ALL LOW CARB | Pancakes, Smoothie, Yogurt, Eggs! | lil Piece of Hart'

07:06 Jun 17, 2021 2 2

'Here are 5 keto, low carb breakfast recipes to switch up your morning routine! I\'ve included savory recipes as well as some sweet options as well including a blueberry smoothie, 2 pancake options, a yogurt bowl and of course eggs and bacon. Whatever you\'re craving I have a low carb and keto option waiting for you! I\'m on my weight loss journey now! Follow along with me and subscriber so we can motivate each other!! Skip ahead in the video to find the recipe you\'re looking for: 0:21 - Pancakes 2:22 - Keto Platter: Eggs, Avocado, & Bacon 2:40 - Burrito 3:43 - Yogurt & Granola 4:27 - Blueberry Smoothie #1- Pancakes, I use Birch Bender pancakes and top them with sugar free syrup and butter OR all natural peanut butter. #2- My ultimate Keto platter consists of 2 fried eggs, 1/2 an avocado, 2 slices of bacon and lots of pink Himalayan sea salt and fresh cracked black pepper. #3- Breakfast Burrito made with 1 egg scrambled with half and half, 2 slices of bacon (or sausage) and 2 slices of cheese plus some low sugar Heintz ketchup. #4- Strawberry yogurt by 2Good topped with granola. My favorites are Wildway or Low Karb. #5- Blueberry Smoothie: Blend together 1/4 cup frozen blueberries, 1-2 tsp ground flax (start slow with 1 tsp if you don\'t eat flax often), 1 scoop Perfect Keto collagen, 1 scoop low carb protein powder, 1 cup of unsweetened vanilla almond milk (if you don\'t have almond milk like me I just subbed 1 cup of cold water and 1 Tbsp of heavy cream) *SOCIAL MEDIA* Facebook.com/lilpieceofhart Instagram @lil_piece_of_hart Snap Chat: lilpieceofhart Email: [email protected] *PERFECT KETO* So many awesome low carb and Keto products! http://perfectketo.com/lilpieceofhart15 Use my code LILPIECEOFHART15 for 15% off your order!!! *OILS* Are you ready to start your journey into essential oils? https://www.youngliving.com/en_US Click here: http://www.smiledrop.com/kathleen Email me with questions or for more information! [email protected] *AMAZON STOREFRONT* with all the products I recommend and use: https://www.amazon.com/shop/lilpieceofhartlowcarbcooking * QUICK LINKS* Cruise Control Diet Book by Jorge Cruise: https://amzn.to/2GQMCeg The 100 Book by Jorge Cruise: https://amzn.to/2PyXiB3 White Knife Set: https://amzn.to/3hxxh1n Ninja Coffee Bar: https://amzn.to/2GbqD1z Egg Slicer: https://amzn.to/3lm9ioW My Spice Jars: https://amzn.to/2GPBC0M Stay-fresh Produce Tuber Ware: https://amzn.to/32BIsAr Swerve Sweetener: https://amzn.to/2G4swMV FTC DISCLAIMER: This video is not sponsored. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!'

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